Health Resolutions with Neo Juice

February 07, 2023 0 Comments

It's been 5 weeks since you made those New Year's health resolutions. How is it going? Research shows that after just one month, most people (64%) end up dropping all or most of their resolutions. Another interesting fact is that individuals who take an approach-based resolution, as opposed to an avoidance-based resolution are far more likely to succeed in at least some of their new years resolutions. So, instead of avoiding the third cup of coffee while at the office, take a different approach to that afternoon slump. We are here to show you how you can use Neo Juice as a new approach to your health goals.  Here are 11 ways Neo Juice can help you keep your New Year's health resolutions:

1. Curb your junk food intake and help you eat clean, consistently: what makes folks fall off the clean eating wagon is being busy, stressed and strapped for time. We make it super easy: have a stock of Neo Juices in your fridge and reach for one of those nutritious, plant-based drinkable meals any time you’re in a rush and might make a food choice you wish to avoid. Subscribe to our Juice Club and never run out of fresh juice.
   
   
2. Feel less bloated and uncomfortable:  this goal is a very popular one. Many people suffer from indigestion as a result of food sensitivities and intolerances that they have not yet figured out or been able to avoid. We have a selection of powerful digestive juices that you can count on to curb the discomfort. Try our Digestive Pack and our IBS Support Pack.
   
   
3. Cut caffeine dependance & have enough energy during the day: Don’t well all? While caffeine is a beneficial compound for the body, anything in excess causes imbalance. Drinking wholesome beverages instead of coffee with a little help from Ayurvedic botanics can help you achieve that long-lasting energy and focus without the crash. Try our The Ledge, Old Strathcona, WEM or Ice District. We even have a pack for that, Energy Pack. 
   
   
4. Lose some stress weight naturally: we’ve never been a company that promotes weight loss nor do we subscribe to the beliefs around ideal body size. Only you can decide that for yourself and we respect the health decisions you wish to make for your body. For some, losing weight might be a necessity or an important goal. If that is the case, we can help. Juice Fasting, generally, helps with weight loss because your body goes into a caloric deficit while gaining a plethora of micronutrients that help boost your metabolic rate. Juice Fasting also helps with losing excess water weight that your body may be holding on to as a result of a lymphatic drainage issue, foods you tend to consume, or inflammatory issues in your body. Athletes needing to lose water weight, or “shred”, are religious drinkers of our Botanical Garden and Bunnie Doon, as both are made with parsley which helps expel more water from your body. Another suggestion is to try intermittent fasting and replacing your break-fast meal with a nutritious Neo Juice. 
   
   
5. Get sick less by taking care of myself: there is no time like the present to support your immune health, and we have just the tools for that. Our Elderberry Shots help increase your body’s white blood cell count and therefore boosts your natural immunity. The Ledge contains a powerful combo of Ayurvedic botanicals that help increase your natural immunity through 5 powerful medicinal mushrooms. You can also grab our Immunity Pack that provides a combination of juices that fuel your body with the essential micronutrients you need to maintain a healthy immune system and fight infection (vitamin C, B vitamins, folate, iron, selenium, and zinc). If you are curious about the latest research on micronutrient balance and immune function, read this.  
   
   
6. Get rid of fatigue and brain fog: feeling fatigued and foggy often stems from adrenal fatigue, unless a more complicated medical condition is brewing. We all live under stress in today’s society, and so nurturing your adrenal health is not a bad idea. Try a one-week Green Juice Fast to help your body pause from fatigue-causing foods, or a 7-day rotation of our Energy Pack and/or our Fuel Pack if you wish to consume solid food and don't want to do a full-on juice Fast. 
   
   
7. Eat more plant based foods: easy, peasy! All of our delicious Neo Juices are plant-based. Our formulations are robust and like any other on the market. We take great care in making sure that you are getting a balanced array of micro and macronutrients in every bottle. With 3-5 lbs or fruits and veggies in each bottle, you are getting far more plant-based nutrition in one bottle than you would in a single meal. Plus, it's delivered to your door, in convenient reusable glass. Grab and Go has never been easier with our Juice Club package.   
   
   
8. Control my breakouts and have healthy skin: Breakouts and skin conditions may have some roots in dietary habits. Our tried and true combination is a celery or celery-rich green juice with an omega-rich nut mylk. Green juices provide your body with minerals and vitamins essential for healthy skin, and our plant-based nut mylks provide essential fatty acids your body needs to regenerate and build new healthy skin cells. Try our Protein Pack for two of each, a Celery Pack subscription, or a  mix-and-match combo from our Juice Menu. 
   
   
9. Build a healthy eating routine on busy days: the only method to building a new healthy habit is to replace an old habit with a healthy new one. If you have moments in the day when you tend to grab an unhealthy snack, eat an unhealthy meal, or skip food all together, swap that out for a Neo Juice. You can trust you are getting a nutrient-rich plant based meal without having to lift a finger. Just a choice switch! Consider a weekly delivery of your favourite fresh juices or subscribe to our Juice Club two deliveries a week of fresh organic juices. 
   
   
10. Spend less on eating out while still having convenience: everything is more expensive these days, so we totally get it. Eating out less means eating in more, and so you need to line up your fridge with healthy, convenient options that make it worthwhile for you to eat in. Neo Juices are an excellent garb-and-go option that offers you plant-based nutrition, variety and excitement so you don’t crave eating out as much. Consider a weekly delivery of your favourite fresh juices or subscribe to our Juice Club two deliveries a week of fresh organic juices.  
    
    
11. Get off hormonal birth control without gaining weight: Getting off hormonal birth control is a tough decision and can be hard on many bodies. What’s physiologically hard about this transition is your body needs time and nutritional support to rebalance your hormones to your natural rhythm. We recommend doing a one-week Juice Fast customized with Neo Juices to support hormone balancing (The Ledge, Fox Drive, RVR Valley, GLXY Land, Ice District, and Old Strathcona). After that reset, consider a weekly delivery of your favourite fresh juices or subscribe to our Juice Club two deliveries a week of fresh organic juices. 

There you have it! Got questions for us? Please reach out. We are happy to help you tailor your juice plan to your health and wellness goals. 

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